Getting Your Fitness On in Carol Stream

woman smiling while cycling on a modern fitness bicycle during group exercising class at the gym

As we continue through the first quarter of the new year, it’s a great time to check in on those fitness resolutions. Residents of the beautiful Carol Stream Crossing community are fortunate to have access to not one, but TWO fully-equipped onsite fitness centers. Even still, sometimes it’s fun to spice up your workout routine […]

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Stay Fit with Martial Arts Classes in Carol Stream

People are exercising in the gym. They are very tired but still following their instructor. martial arts classes in Carol Stream

If you’re looking for a fun way to boost your stamina and improve your cardiovascular health, consider taking martial arts classes. The studios around Carol Stream Crossing offer everything from karate to Brazilian Jiu-Jitsu, and they welcome students of all athletic abilities. The best places to take martial arts classes in Carol Stream include: Sarez Martial Arts Center Established […]

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Go Snowshoeing in DuPage County This Winter

Cute senior couple in their late 50s head out for snowshoeing adventure in the white forest. The shot is from the rear and from their lower torso to their legs. There is copy space on the left side.

Did you know that snowshoeing began in central Asia around six thousand years ago? It’s thought that when the ancestors of the Inuits and Native Americans migrated to North America, they brought their snowshoes with them. They were primarily used for survival until the 1970s when they also became used for recreation. DuPage County offers this fun activity […]

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